Category: Blog

Located just 35 miles east of St. Louis and home to nearly 10,000 residents, the City of Highland has a long history of being a progressive municipality, successfully blending industry within a small-town atmosphere. As the Clean Air Partnership continues to spotlight local municipalities utilizing innovative approaches to create cleaner, greener environments for their constituents, we’re pleased to recognize Highland’s ongoing commitment to sustainability that helps shape city operations and future planning.

Highland was a proud participant of the 2021 St. Louis Green Cities Challenge alongside other participating municipalities that addressed sustainability within the range of operational requirements unique to their local governments. As part of the Challenge, the city incorporated a sustainability policy and practiced fundamentals, including addressing measures defined by OneSTL, the regional plan for sustainable development. At the focus of their sustainability goals was the conservation of Silver Lake, which serves as the lifeline to the future for their community.

“Completed in 1962 as a result of the 1954 drought, Highland is grateful to our past city leadership that had the forethought to see Silver Lake become a lasting water supply for future generations,” said Mark Rosen, Director of Highland Parks and Recreation.

In partnership with Heartlands Conservancy, Highland was awarded a Section 319 grant to utilize Nonpoint Source Management Program funds to implement best management practices from the Highland Silver Lake Watershed Plan, developed by HDR Engineering in 2011. The city maximized the use of funds to significantly reduce pollutants entering Silver Lake, ultimately decreasing 2,794 pounds of phosphate per year, 5,211 pounds of nitrogen per year, 3,132 tons less sediment per year. This also proves to be a positive for the region’s air quality!

Additional green improvements were made in the community, including the construction of a wetland restoration site and removal of a minimum of five acres of invasive plant species, which can negatively impact climate change mitigation efforts. The city also constructed a one-acre retention pond adjacent to the wetland to trap sediment, while doubling as a fish-rearing pond where fish are raised before being released into Silver Lake. Moreover, the city reconstructed a local peninsula with rip-rap – a range of rocky material placed along shoreline structures to protect from scour and erosion – to aid during large storm events and provide a number of water quality benefits.

For additional information on the sustainable efforts underway by the City of Highland and how your organization or municipality can get involved in the Challenge, subscribe to their weekly E-Newsletter or visit stlouisgreenchallenge.com. To learn more about the link between sustainability and air quality, explore the Clean Air Partnership’s website, like us on Facebook or follow us on Twitter at @gatewaycleanair.

Based in Maryland Heights, RBO – formerly known as RBO PrintLogistix – is an established marketing execution company that helps brands become leaders in their industries through a mix of solutions that include creative services, brand controls, brand fulfillment and metrics. Veteran-owned and woman-led, these four pillars are the foundation of RBO’s holistic approach to elevating brand identities and relieving the burden faced by today’s busy marketing professionals. With an added specialty in sustainability, the company’s noteworthy green achievements and innovations are having a positive effect on the environment and helping clear the air in St. Louis the region.

With seven years of continued sponsorship of the St. Louis Green Business Challenge under the company’s belt, RBO was pleased to participate in their 2021 Challenge, where they earned the esteemed title of Challenge Champion for completing work with the Leader scorecard and committing to continued implementation of deeper sustainability strategies.

During the Challenge, RBO adopted a digital project workflow to dramatically reduce the amount of desktop printouts. “We are implementing additional technology that will reduce paper waste and our dependency on natural resources,” said Stacey Elliot, Director of Human Resources at RBO. To further conserve energy, RBO’s new power management solution allowed clients to measure, manage and monitor their organization’s desktop and mobile computers, reducing energy costs by as much as 30%.

Additionally, RBO implemented a permanent hybrid work policy, allowing employees to work from home multiple times a week on a regular basis. The flexibility telecommuting provides not only helps to reduce the need for transportation to-and-from work, cutting down on harmful carbon emissions, but also minimizes company reliance on non-renewable resources, which is a win for our air quality!

Another impressive initiative that earned RBO recognition in the Challenge was hosting an E-waste recycling event during summer, which allowed individuals to properly dispose of their electronic devices to avoid them taking up space in hazardous landfills that pollute the atmosphere. RBO also sourced personal protection equipment (PPE) for health care workers, first responders and business clients to ensure their safety needs were met in the midst of the global COVID-19 pandemic.

The Clean Air Partnership is delighted to recognize the efforts of businesses such as RBO that continue to take action for cleaner air by channeling their time and energy towards practicing sustainability. For additional information on how your company can get involved in the St. Louis Green Business Challenge, subscribe to their weekly E-Newsletter or visit stlouisgreenchallenge.com. To learn more about the link between sustainability and air quality, explore our website, like us on Facebook or follow us on Twitter at @gatewaycleanair.

The next wave of holidays is quickly approaching, and although we recognize this to be the most wonderful time of year, it’s also considered the most wasteful. Between Thanksgiving and New Year’s alone, waste production jumps 25%, adding an extra one million tons of waste to landfills each week.

While these are some alarming numbers, there’s much that can be done to combat excess waste and celebrate a sustainable holiday. The more people that work to save energy and resources during this season, the bigger the impact that can be made. As you get into the festive spirit these next few weeks, here are some tips to make going green a new treasured holiday tradition:

• Gift Greener – Consider gifting an experience to loved ones to reduce waste and environmental impact. Buying gifts from local businesses that follow social and environmental practices or supporting local artists, craftspeople or farmers will also largely benefit the region’s air quality. Additionally, newspapers, old posters, maps, reusable gift bags or scrap fabric lying around the house make for beautiful, personal and unique gift wraps. If you choose to buy gift wrap, look for recycled content gift wrap paper whenever you can find it.
• Light it Right – Traditional incandescent strands use approximately 80% more energy and are far less reliable than their LED counterparts. While LEDs may be a little more expensive, they last up to 10 times longer and will ultimately save you money on your electric bill, too. Rather than keeping your house lit up 24/7, consider connecting lights to a timer so they only turn on during certain evening hours to further conserve energy.
• Think Globally. Buy Locally. – Whether you’re heading to the mall or local family-owned shop for last minute gift shopping, remember the less you have to drive, the better for the environment. Every gallon of gas saved keeps 20 pounds of carbon dioxide out of the atmosphere, and not driving store-to-store will help to reduce harmful auto emissions that lead to poor air quality. Also, if you’re planning to host a festive holiday feast this year, consider shopping for sustainable produce from your local farmers. Not only does local organic food taste better, but you’ll also be doing your part for the community and the planet.
• Travel Sustainably – Greener travel starts before even leaving the house. The more weight trains, planes, and automobiles have to carry, the more fuel they use, and the more harmful greenhouse gases are emitted into the atmosphere. So, be conscious of how many extra items overall you are packing to lighten the load and help keep the air quality in healthy ranges. If you’re traveling to visit family by your own personal vehicle, routine maintenance steps like checking engine performance and keeping tires properly inflated are ideal ways to help reduce emissions and fuel consumption. Traveling by bus or train are also great options that can offer a certain level of convenience, particularly if the weather and roads are bad along your route. 

A few small changes are all it takes to help people all across the St. Louis region breathe easier this holiday season. To learn more, visit the tips section of the Clean Air Partnership’s website, like us on Facebook or follow us on Twitter at @gatewaycleanair.

Every year on November 15^th, individuals and businesses all across the country join forces to celebrate America Recycles Day. This national holiday is dedicated to educating people about the importance of recycling to our economy and environmental well-being, as well as helping motivate occasional recyclers to make it an everyday habit and commit to purchasing recycled products.

In 2018 – the last time the Environmental Protection Agency (EPA) analyzed where the nation’s trash ends up – the plastics recycling rate came in at about 9%, meaning that more than 91% of plastics generated that year were put in a landfill or incinerated for energy. A new report from Beyond Plastics and the Last Beach Cleanup indicates that the rate in 2021 was presumably under 5%, cutting the previous estimate nearly in half. One key reason for the drop is that the U.S. has recently struggled to offload its plastic trash to other countries. Therefore, more plastic waste with fewer places for it to go means that a greater share is now ending up in landfills and polluting the air.

To help do our part in the St. Louis region, the Clean Air Partnership encourages area residents to be proactive in making simple, positive lifestyle changes toward bettering our environment and the quality of the air we breathe. With that in mind, here are some helpful tips to consider for incorporating greener recycling habits into your day-to-day routine:

• Forget plastic; think reusable – Americans use more than 100 million plastic bags a year. Consider opting for reusable bags for future shopping trips – that way you’re not only reducing the amount of non-renewable resources necessary to produce plastic bags, but also helping to clean the air by cutting down on the thousands of bags that end up in landfills and don’t fully decompose. The same goes for plastic water bottles – purchase a refillable bottle instead of throwing away a new one each time to cut down on unnecessary waste. You can go one step greener by replacing plastic straws and using paper or reusable metal straws, too.
• Avoid wish cycling – While it stems from the best intentions, wish cycling is the practice of recycling items that cannot be recycled. The items that people wish cycle are usually things you would expect can be recycled, which emphasizes the importance of understanding recycling guidelines in your area to ensure that anything you sort and place in your curbside container with the goal of it being sent to your local recycling center actually makes it there. Cardboard takeout containers, pizza boxes and disposable tupperware items with greasy residue or stuck-on food are popular wish cycling items that are no good as they contaminate other materials that could have been recycled.
• Repurpose old items – It’s also worth mentioning that a major portion of our waste can be reduced or reused before even resorting to recycling. Shopping at or donating to secondhand stores are great ways to prevent unwanted items from ending up in the landfill. Additionally, with the holidays coming up, using recyclable materials around the house like old fabric, maps, newspapers or magazines for gift wrap are also easy ways to significantly reduce waste.

You can do your share for cleaner air and further commit to living a recycled lifestyle by taking the #BeRecycled pledge at americarecyclesday.org. For more great tips on how to achieve cleaner air year-round, visit our website, like us on Facebook or follow us on Twitter at @gatewaycleanair.

Air quality forecasting concluded at the end of last month, and the Clean Air Partnership is pleased to report that, as we reflect on this season, ozone air pollution levels remained consistent with those of the prior year. The 2022 forecasting season began with encouraging news that the St. Louis region had once again escaped being ranked among the top 25 most-polluted cities, though we still struggle with unfavorable air quality, as St. Louis ranked 37 in the nation overall for most ozone-polluted U.S. cities and recently failed to meet the U.S. Environmental Protection Agency’s (EPA) latest ozone standards.

However, a look back over the past several months reveals that our air quality remained relatively healthy during the peak ozone season. From the beginning of May through Sept. 30, green was the dominant color with 80 days where the air quality was good, followed by 69 yellow or moderate air quality days, and four unhealthy orange days for sensitive populations, including children, older adults, people who work or exercise outdoors, and those with existing lung disease or cardiovascular disease.  The data also revealed no poor or red air quality days occurred.

This year, the Clean Air Partnership worked collaboratively with Citizens for Modern Transit (CMT) and other partnering organizations to inform people the way they choose to travel impacts the quality of air area residents breathe, while motivating them to modify commuting behaviors as often as they are able during the summerlong “Don’t Pollute. Switch Up Your Commute,” campaign. Hundreds of St. Louisans signed up to receive daily air quality forecasts to stay informed about ozone pollution levels in the region and how those levels can affect their health, and even though the forecasting season has come to an end, area residents can still visit SwitchUpYourCommute.com to access a wealth of information on the wide array of alternative transportation options available on both sides of the Mississippi River, associated schedules, pricing, programs, ride matching services and incentives.

Additionally, there are many other eco-friendly lifestyle changes unrelated to commuting that individuals, businesses and municipalities can consider any time of year to positively impact air quality and improve lung health in their communities. These changes include efforts to conserve energy, recycle, reduce waste and reuse items, all of which can be found and more at CleanAir-StLouis.com.

Air quality forecasting will resume in May 2023. In the meantime, individuals can get a head start by signing up here to receive the daily forecast in their email inboxes or via text message from the EPA’s AirNow EnviroFlash air quality alert system. We thank you for your continued efforts to help keep our air quality in healthy ranges and look forward to re-engaging with you next year!

According to a new report released by the U.S. Environmental Protection Agency (EPA), the St. Louis metropolitan area has failed to meet the agency’s most recent ozone standards as ozone levels remain too high. The report moves St. Louis City, St. Louis County, St. Charles County, Jefferson County and parts of Franklin County from the marginal to moderate ozone level category, with more than 20 other regions across the country also labeled under moderate ozone classifications.

As a result, the region will need to adopt the standards designated back in 2015 that set the ozone limit to 70 parts per billion in effort to preserve human health and the environment by the new attainment date of August 3, 2024. Since the latest data showed ozone levels in the St. Louis area at 71 parts per billion, the new regulations issued under the EPA’s reclassification for the region will help protect area residents while limiting the influence of the industries that are a leading source of air pollution.

The shift is due to an increase in ground-level ozone in the area, which arises when emissions from vehicles, power plants and other sources react with sunlight. This puts vulnerable populations – including children and teens, anyone 65 and older, people who work or exercise outdoors, and those with existing lung disease or cardiovascular disease – more at risk from long-term exposure to the gas at ground level that can lead to asthma and other respiratory illnesses. Additionally, the EPA’s report corresponds with findings from the American Lung Association’s 2022 “State of the Air” report, which graded St. Louis City, St. Louis County and St. Charles County with F’s for having recorded higher ozone levels during the years covered by the report (2018-2020).

With that in mind, the Clean Air Partnership encourages St. Louisans to continue their efforts to take voluntary steps to reduce emissions, as those actions play a critical role in improving air quality conditions and enhancing lung health in the region. One way individuals can show they care about clean air is by utilizing alternative modes of transportation, including transit, carpooling, vanpooling, walking, biking or telecommuting as often as they are able to help improve outcomes. Businesses and municipalities can also work collectively to reduce their environmental impact by introducing paperless policies, implementing a fully remote or hybrid schedule for employees to cut back on commuter emissions, installing electric vehicle charging stations or bike racks in parking structures to promote sustainable modes of transportation and more.

Changes at any level can help contribute to a greener and cleaner environment. Together, we can take small steps forward to bring the region into attainment and keep the air quality in healthier ranges. Additional air quality information and other tips to help clear the air can be accessed by visiting the Clean Air Partnership’s website, liking the Clean Air Partnership on Facebook or by following the organization on Twitter @gatewaycleanair. To access the full EPA report, visit epa.gov.

With a long-standing commitment to help improve air quality in the St. Louis metropolitan area, the Missouri Department of Transportation (MoDOT) recognizes that ozone pollution is not only extremely unhealthy for residents, but also hurts the economic viability of our region and can even threaten federal highway funding in the state. Since idling vehicles and their related emissions are one of the leading sources of air pollution, MoDOT values the importance of keeping area roadways cleared 24/7 and offers up information about possible congested areas to help reduce air pollution and keep the region’s air quality in healthy ranges.

For starters, MoDOT has eight solar-powered portable message boards along high-traffic interstates and highways that display the daily ozone forecast during the air quality forecasting season and are also used for traveler information in times of major incidents on the highways to help alleviate congestion. Over half a million motorists daily have the opportunity to view these messages and stay informed about ozone pollution levels in the region, so they can plan to modify their commute for the following day. In addition to their smaller portable message boards providing daily air quality information, MoDOT uses its large stationary message boards on red ozone days, as well as places a warning message on its real-time traffic information website. With these three components being used for traveler information, MoDOT has the potential to reach more than a million motorists during critical ozone alerts.

To help further reduce environmental impact, MoDOT’s Gateway Guide program strives to better manage the growing amount of traffic on state-maintained roadways. The Gateway Guide team works around the clock and uses many state-of-the-art devices that, when combined, serve as powerful tools to relieve traffic congestion and improve safety. The program uses real-time traffic information to help reduce traffic delays caused by incidents, work zones and the rising number of vehicles on the highways. By monitoring the roadways, the team can direct the appropriate emergency response forces to those incidents – including departmental emergency operations to clear minor incidents or to direct traffic around major ones. The team also provides this information in several formats for drivers – primarily by social media, text or overhead message signs. Moreover, MoDOT carries out a yearly traffic signal optimization program on arterial corridors, updating timing plans and coordination across designated corridors, which reduces emissions by decreasing travel times and reducing stops and delays on state routes.

Additionally, MoDOT recently entered into a partnership with WAZE as part of the Connected Citizen Program (CCP), which brings cities and citizens together by allowing users to alert fellow motorists of crashes, construction, road hazards or road closures they may not be anticipating. In turn, this enables MoDOT and other government partners to respond more efficiently to accidents and congestion, resulting in one of the most succinct, thorough overviews of current road conditions today.

Beyond these various initiatives that help motorists to do their part for cleaner air, on days when air quality is forecasted to approach unhealthy levels, MoDOT changes its own internal operations so as not to cause excess ozone-causing emissions. A main component involves reducing maintenance operations that may cause traffic congestion, except for safety reasons, on forecasted red ozone days. The organization also engages its employees in the regional clean air effort, sharing the daily air quality forecast with them and encouraging use of alternative modes, such as carpooling, during the ozone season.

For more information on MoDOT’s available resources and their clean air connection, visit modot.org. And be on the lookout for a future article highlighting the Illinois Department of Transportation’s (IDOT) initiatives to help clear the air.  To learn more about the link between sustainability and air quality, explore the Clean Air Partnership’s website, like us on Facebook or follow us on Twitter at @gatewaycleanair.

Midwest Recycling Center (MRC) is the premiere destination for community and residential recycling in Missouri, Illinois and the surrounding areas. With four facilities conveniently centrally located in the United States, MRC provides its clients with electronics recycling services, Information Technology Asset Disposition, Medical and Lab Asset Disposition, and Data Destruction Services, with the goal of properly diverting electronic waste from landfills while offering suitable solutions to the ongoing issues of identity theft and environmental liability.

MRC was proud to participate in the 2021 St. Louis Green Business Challenge, which has contributed to the organization’s overall sustainability efforts over the years and continues to be a valuable resource for them. In 2021, MRC earned the esteemed title of Challenge Champion for completing work with the Leader scorecard and committing to continued implementation of deeper sustainability strategies.

“MRC is committed to promoting sustainable practices in our work with other Challenge participants, businesses and communities throughout the St. Louis region,” said Greg Cooksey, Director of Business Development and Compliance Officer at MRC. “We hold ourselves accountable for the environmental impacts of our business and advocate for R2 Certified responsible electronic recycling. I am proud of our Green Team and all our associates, who work hard every day to deliver a high service level to all MRC customers.”

Among MRC’s impressive accomplishments to receive recognition in the Challenge was the servicing of more than 100 recycling events combining e-Waste and document destruction. Following the mantra of “Reduce, Reuse, Recycle,” MRC either de-manufactures items collected down to a component level or finds a home for the item to be reused. Since reuse is the most environmentally friendly form of recycling, MRC tries to reuse items in the form of parts or as a working unit, as long as the client does not require the item be destroyed. To prevent any possibility of data mining, MRC also uses a data wiping system that serializes and generates a certificate of destruction for all recycled drives. Any hard drives that fail the wiping procedure or are unable to be discovered by the system are put through MRC’s shredder or degausser to make sure that customer data is completely irretrievable.

Once all recycled material is broken down to a component level, such as steel, aluminum, plastic, lead, etc., it is then shipped to an EPA and R2/RIOS approved facility to be shredded and separated further. The raw material is then melted or smelted and recycled back into a new product. Since MRC is registered with the Environmental Protection Agency (EPA) and is Level 4 registered with the Missouri Department of Natural Resources, the company has a zero-landfill policy, meaning that none of the material will end up in a hazardous landfill which is also a positive for the region’s air quality.

The Clean Air Partnership is delighted to recognize the efforts of companies such as Midwest Recycling Center that continue to take action for cleaner air by channeling their time and energy towards practicing sustainability. For additional information on how your company can get involved in the St. Louis Green Business Challenge, subscribe to their weekly E-Newsletter or visit www.stlouisgreenchallenge.com.  To learn more about the link between sustainability and air quality, explore our website, like us on Facebook or follow us on Twitter at @gatewaycleanair.

With the first day of fall quickly approaching, that means Car Free Day is also right around the corner. Thursday, September 22, is the day when people all around the world are preparing to ditch their keys to be car-free to help reduce traffic congestion and work towards creating a greener environment. While our cars are convenient and offer a number of benefits, over 1.5 billion motor vehicles travel the streets and roads of the world today, releasing a dangerous amount of auto emissions into the atmosphere.

Since transportation is one of the biggest contributors to air pollution in the region, the Clean Air Partnership, Citizens for Modern Transit and more than half a dozen partners – who collectively provide an array of transportation options that extend beyond driving in single-occupancy vehicles along with resources and incentives for doing so – joined forces to launch a summerlong “Don’t Pollute. Switch Up Your Commute.” campaign. As summer comes to an end, area residents are still encouraged to visit SwitchUpYourCommute.com to access a wealth of information on how the ways they choose to travel impacts the quality of air we breathe, while motivating them to modify commuting behaviors as often as they can.

You’ll find there are plenty of resources available for St. Louisans to keep their vehicles off area roads on Car Free Day and beyond to help take heat off the planet and our lungs:

• • Metro Transit – The region’s public transit system offers great alternatives for the work commute or an option to hopping in your car for short trips. Serving St. Louis City, St. Louis County and St. Clair County, Ill., Metro Transit allows riders to walk to a nearby stop, or park and take a train or bus, or a combination of the two, to get where they are going – safely, comfortably and conveniently. Those who live in Madison County, Ill., will find Madison County Transit to be another great alternative, as well as SCCTD for St. Clair County residents.

• • Carpool/Vanpool – RideFinders is the free, St. Louis regional commuter carpool and vanpool program. By using the organization’s easy online ride-matching service, RideFinders connects area workers looking to share the ride, the driving and the cost of a smart and sustainable commute. Moreover, RideFinders provides the van, pays for gas, maintenance and insurance for a low monthly cost. Commute with Enterprise also offers a choice to those looking to share a ride with neighboring coworkers in a SUV, crossover or van. Everyone splits the costs and driving duties, saving passengers valuable time and money while doing the right thing for the community and environment.
  • Walk or Bike – For individuals who live close to work, choosing to walk or bike, instead of idling in rush hour traffic, helps take cars off area roads and reduces the amount of ozone-forming emissions generated. Walking and biking can also be easily paired with transit, as all Metro Transit and MCT buses are equipped with bike racks so individuals can bring their bikes on MetroLink or park it at one of the stations’ bike racks.
  • Telecommute – As traffic continues to ramp back up in the region, so does the potential for increased auto emissions that contribute to ozone formation. For those who can work from home, continuing to telecommute full-time or at least occasionally is encouraged.

For a host of additional tips on how to achieve cleaner air all year long and not just for special occasions, visit our website, like us on Facebook or follow us on Twitter at @gatewaycleanair.

The St. Louis Regional Clean Air Partnership today released data from the first half of the 2022 air quality forecasting season. While the findings reveal no poor or “red” air quality days to-date, the need to continue taking steps to help clear the air remains important as we head into the final stretch of summer. To that end, the Clean Air Partnership continues to work collaboratively with Citizens for Modern Transit (CMT) and other partnering organizations to inform people the way they choose to travel impacts the quality of air area residents breathe, while motivating them to modify commuting behaviors as often as they are able through the summerlong “Don’t Pollute. Switch Up Your Commute,” campaign.

Over the past few months, the St. Louis region has seen its share of scorching temperatures and a related increase in the number of days when the air quality has reached moderate to unhealthy ranges. At the mid-point of the air quality forecasting season, yellow was the dominant color with 47 moderate air quality days, followed by 36 green days where the air quality was good, and four unhealthy orange days for sensitive populations, including children, older adults and those with existing lung conditions. This reinforces the need for individuals to prioritize lung health by minimizing exposure to air pollution and taking action to reduce harmful emissions that contribute to the problem.

As part of the “Don’t Pollute. Switch Up Your Commute.” campaign, hundreds of St. Louisans signed up to receive daily air quality forecasts at SwitchUpYourCommute.com to stay informed about ozone pollution levels in the region and how those levels can affect their health. Local companies with the most employee participation included Washington University St. Louis, BJC HealthCare and Stifel. As part of this effort, those registered received a text when the air quality was forecasted to be unhealthy, encouraging them to modify commuting behaviors. According to responses, 39% took transit, 30% telecommuted, 16% stayed home (if the unhealthy forecast fell on a weekend), 12% carpooled, 2% biked and 2% walked.

“Though recent heavy rainfall and intermittent storms have helped regulate temperatures during what has traditionally been the hottest part of the year, we still remain in the peak of summer, when weather conditions create a risk for higher ozone pollution levels and ozone-related health concerns,” commented Susannah Fuchs, Director of Clean Air for the American Lung Association in Missouri, which oversees the St. Louis Regional Clean Air Partnership. “It’s very important that area residents stay informed about the quality of the air we breathe and continue to take voluntary steps to reduce emissions to help improve outcomes.”

For more information about the “Don’t Pollute. Switch Up Your Commute.” campaign, visit www.SwitchUpYourCommute.com.